Top 9 Home Remedies For Colon Cleansing
Colon is responsible for moving the stools; it makes them soft and helps in passing them out of intestinal tract. Bowels of human beings contain waste and toxic matter; if this is not removed on regular basis it can play havoc on health. Due to slow metabolism and higher toxicity in waste matter colon becomes sluggish and toxic.
This allows harmful substances to stay for longer duration in digestive tract, longer presence of these substances allow them to find their way into human blood which allows them to reach any organ and cause damages. Home remedies for colon cleansing are effective and safe methods to keep colon healthy and free of toxins, these remedies provide colon detoxification to protect health.
Why Colon Function Gets Affected?
Our intestine is responsible for eliminating all the waste out of our body, but colon plays a vital role along with the intestine to remove this waste. Today we intake lots of food items that includes chemicals, especially packaged one which contains lots of preservatives, and artificial flavour. These all artificial flavours and preservatives form a barrier in our colon which results in blockage and affects its functioning.
There are several problems caused when colon does not work properly for an example.
• Bad breath.
• Common cold.
• Joint pains
• Loss of memory as well as stress.
Here The Top 9 Home Remedies for Colon Cleansing:
1. Lemon Juice:
Lemon is a rich source of antioxidants and in Vitamin C. It is very good for all the functions of the body and especially the digestive system. It is an ideal home remedies for colon cleansing. You can intake lemon in various form try to include lemon with it peel. The best way to talk lemon with peel is having lemon pickles.
• Take the juice, lemon juice in a glass.
• Add a pinch of sea salt and a spoon of honey to this mixture.
• Lukewarm drinking water in this glass and mix well.
• Drink this mixture on an empty stomach everyday.