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Top 7 Home Remedies To Treat Acid Reflux

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Acid reflux is a condition where acid solution from the stomach moves up to the esophagus and causes a characteristic burning sensation. Approximately 50 percent of US population suffer from acid reflux. If this condition becomes chronic, it is known as Gastroesophageal Reflux. Over the time, it can damage the tissue of the esophagus and to lead to some serious health complications. Today there are numerous medications designed to treat this serious condition, but there also some home remedies that have proven to be just as effective.

Top 7 Home Remedies To Treat Acid Reflux

The following are some natural home remedies that you can use to treat acid reflux:

1. Lemon Tea:lemon tea 21

A hot cup of lemon tea can help to balance out pH levels in the digestive system. Add two tablespoons freshly squeezed lemon juice in a glass or warm water. Drink the mixture every morning on an empty stomach, 30 minutes before mealtime.

2. Cumin seeds:

Cumin seeds

Cumin seeds work as a great acid neutralizer. Also, it aids in the digestion and relieves stomach pain. You can crush some roasted cumin seeds, mix it with water and drink it after every meal. You can also boil one teaspoon cumin seeds in a cup of water, strain it and then drink the water after every meal.

3.  Chamomile:

Chamomile

Chamomile is a herb that contain antacid properties. Drinking a hot cup of a chamomile tea when acid reflux strikes is a great way to relieve the symptoms of this condition.

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