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9 Simple Home Remedies To Remove Stretch Marks

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Stretch marks can be found all over the body, and they affect both men and women. The main causes of stretch marks are pregnancy and rapid weight gain or weight loss. Other factors that can cause stretch marks include stress, heredity and rapid growth.

Simple Home Remedies To Remove Stretch Marks

What causes Stretch Marks?

The exact cause of stretch marks is unknown but it is thought that they are the result of your skin’s collagen and elastin breaking down under stress. A leading cause of stretch marks is pregnancy. However, body building and weight loss are also leading causes for stretch marks. The breasts, abdomen, thighs, groin and buttocks are all areas where stretch marks appear as these are the areas where there is more “mechanical” stress. The initial appearance of stretch marks is red but over time they turn white as a result of healing.

1. Massaging:

Gentle massage

Gentle massage has long believed as one of the effective ways of getting rid of stretch marks, especially on hips and thighs. Circular movement while massaging let the blood circulation flows properly into the skin cells. This will help the body reducing toxins and thus, reduce the appearance of stretch marks. Rubbing vitamin E and massaging the affected areas afterwards is believed to promote better collagen growth which will repair the damaged skin cells.

2. Lemon juice:

Lemon juice

Since, the acidic property of the lemon consists of natural bleaching capacity, for years this have been used to create a normal state of the skin that has variety of marks. The stretch marks are also not an exception to this. If you too are suffering from the stretch marks over your skin due to one or two reasons, application of the lemon juice will be very effective. It is better to use fresh lemon rather than lemon extract. Cut a piece of lemon and squeeze the lemon juice over the affected area. You must keep it for a period of 10 minutes and then wash it with warm water.

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