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Top 5 Green Smoothies For Weight Loss

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Do you wish there was a special trick to easy weight loss? Or are you short on time and need a quick meal? Skip the fast food and throw together a green smoothie in less than 5 minutes — it’s your special trick to effortless weight loss!

Blueberry Pineapple Green Detox Smoothie

5 Best Green Smoothies For Weight Loss

Green smoothies are a great way to sneak in extra fruits and veggies ensuring you provide your body with the nutrition it needs to lose weight.

Plus smoothies are ultra filling and hydrating, which will leave you feeling full for longer and your skin glowing for hours.

Here are 5 Green Smoothie Recipes for Weight Loss to get you started:

1. Low Sugar Green Smoothie:

Low Sugar Green Smoothie

Simple weight loss green smoothies can help boost your energy and keep cravings for sugar and other snacks at bay. Detox and lose weight by eating a diet of whole foods combine with gentle movement and lots of water. Remember that it’s a process, so don’t push yourself too hard.

If you’re seeking healthy ways to add nourishment to your diet along your weight loss journey, try adding in this green smoothie recipe and some of the others here on Young and Raw. Adding green smoothies into your weight loss plan is a super effective strategy!

• 1/3 avocado

• 1 small rib celery

• 1 tbsp. chia seeds

• 1 tsp. vanilla bean or vanilla extract

• 1 cup coconut water

• 2-3 drops vanilla stevia optional for more sweetness

• garnish with raspberries

Instructions:

Combine ingredients in a blender and run until smooth. Enjoy!

2. Anti-Inflammatory Green Smoothie With Turmeric:

Anti-Inflammatory Green Smoothie With Turmeric

Inflammation has a wide range of causes, and is often disguised as anything from weight gain to skin problems, headaches to depression.

Here’s a green smoothie recipe that’s packed with nutrients and ingredients that have anti-inflammatory effects in the body. For a little more substance, try adding in a plant based or brown rice all natural protein powder.

Ingredients:

• 1 cup frozen or fresh pineapple chunks

• 1 handful of arugula

• 1 handful of spinach and kale

• 1/2 inch fresh ginger root, peeled

• 1 1/2 cups of coconut water and/or green tea

• 1/2 tsp. of ground turmeric powder or 1/2 inch fresh turmeric root

• 1/2 tsp. ground cinnamon

• optional scoop vegan and gluten-free protein powder

• water and ice to blend.

Directions:

Blend ingredients. Top it with chia seeds and a handful of walnuts. Enjoy!

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